Pasta and Rice conversions & Equivalents

How frustrating is it once you’re cooking dinner indigenous a good recipe you uncovered in your favorite cooking magazine that says you need 2 cups of cooked rice yet you have no idea exactly how much dry rice that takes. Or what if you require to recognize how plenty of cups of cook macaroni returns from 1 cup of dry macaroni?

I’ve to be there so I created this valuable list the rice and also pasta conversions and equivalents i think will help all residence cooks. I understand I’ll be introduce to it often.

You are watching: 2 cups uncooked rice equals how much cooked


How much Pasta per Person?

The concern most often asked around pasta is how much dry pasta carry out you cook per person? This really depends on a bunch of components including the type of pasta, how it is served, what the is offered with and also who space you offer it to.

According come the pasta manufacturer Barilla, 2 ounces of dried pasta is the best amount every person. That sounds appropriate if the pasta is a next dish come a chicken or meat entry or if you room serving it as a tiny plate appetizer.

In plenty of of my favorite Italian cookbooks, they suggest 1 pound (16 ounces) of pasta because that 4 civilization or 4 ounces per person. The seems favor a the majority of pasta to me. I generally cook a pound crate of pasta like penne or a lb package that spaghetti or fettuccine because that the four of us, yet there space usually leftovers at the finish of the meal.

I’m going come say 3 – 4 ounces per person depending upon what type of eater you room feeding need to work out nicely. Another way you’ll see lengthy pasta prefer spaghetti or edge hair gift in cookbooks and also on the net is in diameter. Because that example, a 2⅛ inch circumference of spaghetti equals 2 ounces dried spaghetti or 1 cup cooked.

I don’t know around you, however I can’t remember the critical time i measured the end the circumference of mine pasta prior to cooking. I have actually seen those spaghetti measuring tools you can purchase that have various sized wholes in them to usage to measure the end circumference, ns think I also have one what in the drawer however it hardly ever sees the irradiate of day. Maybe I require to give it a try.

Pasta counter & Equivalents

1 pound dried pasta (16 oz.)serves 4 – 5 people
2 ounces long pastasyields 1 cup pasta cooked
2 ounces brief pastasyields 1¼ cups cooked
2 ounces soup pastasyields about⅔ cup to 1 cups cooked
2 ounces shellsyields about 1 cups cooked
1 pound dried pastaequals 4 cup dry pasta
1 cup of dry pastayields about 2 cups of cook pasta
1 lb of dried pastayields about 8 cups of cooking pasta
2 ounces (1 cup) dried egg noodlesyields about 1 cup egg noodles cooked

How much Rice per Person?

Like pasta servings, this counts on if you are you offer it as a side dish or together the main dish with various other ingredients included to it. It also depends on who you space serving the to. And then it depends on who you ask.

Many recipes ns see speak to for about 1 cup of cooking rice per serving. Some dietitians and the USDA speak this is also much and also you have to only eat ½ cup cooking rice every serving. Ns think that unless you are on a unique diet, what in the middle works fine.

In our house, due to the fact that we are constantly using leftovers because that the girl lunches, so we usually cook an ext than we are going to offer for dinner and portion out what “feels” ideal for every kid.

Rice to liquid Ratio

The most usual ratio for rice to fluid is 1 come 2 or 1 cup rice come 2 cup of water which will certainly yield 3 cups cooked rice. The formula is simple: 1-2-3.

So if girlfriend were food preparation 2 cups of rice, you would chef it v 4 cups of fluid to productivity 6 cup of cooked rice.

I’m saying liquid here and also not water even though most civilization cook their rice in water since you can try cooking her rice in chicken or vegetables stock for extra flavor.

Rice counter & Equivalents

1 cup uncooked white riceyields 3 cups of cook white rice
1 cup brown whole grain riceyields 4 cups of cooked rice
1 cup long grain riceyields 3 cups cooked rice
1 cup dry pre-cooked immediate riceyields 2 cup cooked rice
1 cup uncooked wild riceyields 3 cups cooked wild rice
Assuming 1 cup of cook rice per person.

See more: What Does Estimate The Sum Mean, Estimating A Sum

¾ cup (96 grams) uncooked riceserves 2 persons
1 cup (180 grams) uncooked riceserves 3 persons
2 cup (360 grams) uncooked riceserves 6 persons
Assuming 1/2 cup of cook rice every person.
¾ cup (96 grams) uncooked riceserves4 persons
1 cup (180 grams) uncooked riceserves6 persons
2 cup (360 grams) uncooked riceserves12 persons

Other important Ingredient Conversions