* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


You are watching: Calories in 1 pound lean ground beef

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There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:Serving SizeCalories
1 oz 38
1 oz 39
100 g 137
1 serving ( 4 oz ) 155
1 lb 621
Related Types of Ground Beef:
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
view more ground beef nutritional info
Related Types of Hamburgers:
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
view more hamburgers nutritional info
Other Related FoodsBeef
See Also:
Ground Beef (90% Lean / 10% Fat)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Harris Ranch Ground Beef 93% Lean 7% Fat
Member's Mark 85% Lean 15% Fat Ground Beef
Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)
view more results
Used in these Member Recipes:
Carne Molida con Papas (Ground Beef with Potatoes)
Cheddar Burger Mashed Potato Bake
Chili Bowl Bake
Mini Meat Loaves
English Cottage Pie
Lean Beef Chili with Beans
Pad Beef Basil
Southwest Stuffed Red Peppers
Beef with Chili and Vegetables
Moo Shu Beef Lettuce Cups


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