* The % everyday Value (DV) speak you just how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorie a day is offered for general nutrition advice.

You are watching: Calories in 1 pound lean ground beef



There are 621 calories in 1 lb of soil Beef (95% skinny / 5% Fat).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other common Serving Sizes:Serving SizeCalories
1 oz 38
1 oz 39
100 g 137
1 serving ( 4 oz ) 155
1 lb 621
Related types of soil Beef:
Ground Beef (70% lean / 30% Fat)
Extra skinny Ground Beef
Ground Beef (Cooked)
Breaded soil Beef or Patty
Ground Beef (85% lean / 15% Fat)
view an ext ground beef nutritional info
Related varieties of Hamburgers:
Large Hamburger with Condiments and also Vegetables
Hamburger (Single Patty)
Hamburger ~ above Bun
Hamburger through Tomato and/or Catsup top top Bun
Large Hamburger
Hamburger with 1/4 Lb Meat ~ above Bun
view an ext hamburgers nutritional info
Other related FoodsBeef
See Also:
Ground Beef (90% skinny / 10% Fat)
Ground Beef (95% lean / 5% Fat, Patty, Cooked, Broiled)
Harris Ranch ground Beef 93% lean 7% Fat
Member's mark 85% lean 15% Fat soil Beef
Ground Beef (95% lean / 5% Fat, Loaf, Cooked, Baked)
view much more results
Used in these Member Recipes:
Carne Molida con Papas (Ground Beef with Potatoes)
Cheddar burgess Mashed Potato Bake
Chili bowl Bake
Mini Meat Loaves
English head Pie
Lean Beef Chili through Beans
Pad Beef Basil
Southwest Stuffed Red Peppers
Beef through Chili and Vegetables
Moo Shu Beef Lettuce Cups


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Other Recently famous Foods:
Good & conference Steakhouse jar Beef Patties
Freshly Beef burato Bowl
Schwab's all Beef hot Links
Bassili's finest Shepherd's Pie
Spring Crossing cattle Co. Grass Fed Beef optimal Sirloin
Open Nature Chinese style Beef v Broccoli
Wendy's huge Bacon Classic
Fresh N lean Ground Beef Scramble through Yellow Squash & Cremini Mushroom
Cattlemen's Ranch Beef Brisket Patties
Trifecta Elk