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Apple juice doesn’t taste very acidic, but it does retain the raw apple’s acids.

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These acids are active in your body, where they help produce energy and support metabolism. As long as your apple juice is 100-percent unsweetened juice, it contributes to your daily fruit intake. But don’t drink too much juice because it doesn’t contain the fiber you’ll get from raw apples, and prolonged exposure to the acids can erode tooth enamel.


Apple Juice Acidity

Apple juice has about the same level of acidity as orange juice, but it doesn’t have the same acidic bite because the two have different acid profiles. The primary acid in orange juice is citric acid, while apple juice is high in malic acid, which tastes less bitter than citric acid 3.

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Even though apple juice contains about six acids, only a few are present in significant amounts, according to a 2005 report in the Journal of Food Composition and Analysis 2. After malic acid, the next most predominant acids are quinic and chlorogenic acids, followed by a small amount of citric acid 3.


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