Written through Gina Waggott, medically Reviewed by Janet Gordon RD, MBDA in new Food,Dairy, Cheese & Eggs,Eating Out,Frozen Food,Pantry Staples

Last updated on September 22, 2021

Ah, cacao chip cookie dough ice cream! among the most craved foods items by pregnant women, and also often the reason of part confusion end whether it’s for sure or no to eat.

I’ve placed together this overview to help you on when cookie dough ice cream is safe to eat in pregnancy, and also when it isn’t.

Can you eat cookie dough ice cream if you’re pregnant? If the cookie dough ice cream cream has been commercially made, quite than homemade, then it’s normally safe because that pregnant ladies to eat. However, this shouldn’t be puzzled with cookie dough itself, i m sorry is frequently unsafe in pregnancy.

As is usual with check food in pregnancy, there space some grey areas when it pertains to eating cookie dough ice cream cream.

To do it easier, I’ve investigated well-known brands the cookie dough ice cream and detailed whether they are safe. I’ve also included pointers including why cookie dough chin is normally a no-go for pregnant women.


Covered in this Article:

Which types of Cookie Dough ice Cream room Safe because that Pregnant women to Eat?

The great news is the the vast bulk of commercially-made cookie dough ice cream creams room safe to eat if you’re pregnant.

The reason for this is the manufacturers use heat-treated flour and also pasteurized eggs, milk and cream in your products, consisting of the cookie dough. By “commercially made”, this way store-bought, from huge brands.

For the avoidance the doubt, I checked with numerous of the most famous brands who have a cacao chip cookie dough flavor ice cream:

Ben and also Jerry’s cacao Chip Cookie Dough ice cream Cream

This contains the lighter alternative such as their ‘Moophoria’ series, too. Ben and also Jerry’s use heat-treated flour and also pasteurized dairy and eggs both in the ice cream and their cookie dough.

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So walk ahead, Ben & Jerry’s Cookie Dough ice cream Cream is for sure for pregnant ladies to eat, as shown on your website, too.

Breyers cacao Chip Cookie Dough ice Cream

I obtained in touch through Breyers and they evidenced that every ingredients in your cookie dough ice cream space pasteurized and also are therefore safe in pregnancy.

Häagen-Dazs cacao Chip Cookie Dough ice Cream

I got to out come Häagen-Dazs and they confirmed: “All raw dairy commodities (skim milk, entirety milk and also cream) are pasteurized in our infrastructure using the high temperature short time (HTST) method.” They likewise pointed the end that your cookie dough ingredients and also all the fruit in their ice cream cream is likewise pasteurized. Haagen-Dazs cookie dough ice cream cream is, therefore, safe to eat if you’re pregnant.

Dairy Queen’s chocolate Chip Cookie Dough ice Cream Blizzard

I’ve queried this with Dairy Queen and they recommend me that their cookie dough is eggless and the flour is heat-treated. Because of this Dairy Queen cookie dough blizzards are likely to be for sure for pregnant women. However, your Blizzards room soft-serve ice cream cream, which is pasteurized however relies top top the an equipment dispensing it gift super clean. Together DQ is a big brand, they have actually stringent clean policies and it’s most likely to be for sure to eat your soft-serve. However, in the end, you’re relying ~ above the separation, personal, instance franchise the you purchase from. Much more on soft serve is below.

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Which Cookie Dough ice cream Cream isn’t safe for Pregnant Women?

Not all variations of coco chip cookie dough ice cream cream are suitable for pregnant women to eat.

Unpasteurized ingredients and also other components can typical that it’s finest avoided in pregnancy.

Examples that unsafe chocolate chip cookie dough ice cream are:

Homemade cookie dough ice cream cream

Homemade cookie dough ice cream cream have the right to contain unpasteurized milk, cream or eggs. It’s normally the life egg that renders homemade ice cream unsuitable because that pregnant women, due to the potential threat of salmonella (source: PMC).If you have actually an eggless cooking recipes or use a pasteurized egg substitute, merged with pasteurized dairy, climate home-made ice cream cream may be for sure if it’s save on computer properly.

However, the raw cookie dough to plan to go in ice cream cream need to be commercially-bought, rather than homemade – more information ~ above this is detailed below.

Soft-serve Cookie Dough ice cream cream

Although the milk and/or cream provided to do soft-serve ice cream cream is likely to it is in pasteurized, this isn’t the sole reason to practice caution if you’re going to eat that whilst pregnant.

It’s the cleanliness of the serving device that may reason issues including listeria pollution from improperly cleaned machines. If friend buy your soft offer from a large, chain restaurant then they usually have stringent cleaning techniques for their makers every work or after ~ a certain variety of uses. However, ice cream vans, street vendors or various other smaller operations room not regulated and you room basically trusting the the an equipment is clean.

Most that the time, it will be – nobody wants to poison your customers, after all!

However, friend don’t really have actually a sure means of knowing, so it’s ideal to avoid soft offer in this circumstances. For an ext on this – inspect out our overview to eating ice cream safely during pregnancy.

Why raw Cookie Dough isn’t constantly Pregnancy-Safe


Whether mixed into ice cream or not, there space several reasons why pregnant women need to be cautious of eating non-commercial life batter or cookie dough. Homemade life batter or cookie dough need to be avoided through pregnant women. This is because:

Raw batter or dough has raw, perhaps unpasteurized eggs. Countless women recognize of the threats of eat raw egg in pregnancy, but it’s not always immediately noticeable when a raw or partly cooked egg is supplied in a homemade cookie dough recipe if friend didn’t do it yourself.

Commercially produced ‘Edible’ cookie dough is often safe (including once it shows up in ice cream flavors). Usual brands the ‘ready to eat’ cookie doughs that space safe because that pregnant ladies are:

Gookie Dough (yes, v a G) – this is a UK brand do dough i m sorry is both eggless and also uses heat-treated flour, therefore it’s safe for pregnant women. Friend can also bake it together you would with normal cookie dough. Nestlé Toll house Edible Cookie Dough – be mindful here, as it’s only the Toll residence dough with the word “Edible” in its title the is for sure to eat raw. The consistent Nestle Toll home raw cookie dough (intended because that baking) is no safe in pregnancy. The Edible collection is draft to be eaten and not baked, and is safe for pregnant women because it is eggless, provides heat-treated flour and also has no leavening agents. Edoughble – a mail-order cookie dough agency started by a woman that was pregnant in ~ the time! It’s for sure to eat all seasonings while pregnant. The Cookie Dough Cafe – all flavors space OK because that pregnant women to eat. Not designed for baking.

Again, I need to reiterate here, it is no safe come eat regular cookie dough designed because that baking.