Medically the review by Natalie Olsen, R.D., L.D., ACSM EP-C — created by Claire Gillespie — update on April 10, 2018

Although many world think of hot chocolate as a soothing winter beverage, it can actually offer as her afternoon pick-me-up.

You are watching: Does hot chocolate have more caffeine than coffee

Like coffee, tea, and also soda, hot chocolate contains caffeine. Caffeine is a naturally arising stimulant that’s regularly used to provide a much-needed energy boost.

The precise amount the caffeine discovered in hot chocolate depends on exactly how your drink was made. For example, a 16 oz (oz.), or grande, cup the Starbucks’ hot chocolate contains 25 milligrams (mg) the caffeine.

Hot cacao made with cocoa mix is usually less caffeinated. Take Swiss Miss, for example. One packet the their standard hot chocolate mix makes one 6-ounce cup of warm chocolate and also contains 5 mg that caffeine.

If you desire to put hot chocolate’s caffeine content into context, you deserve to compare it come the median caffeine contents of other drinks. Review on to learn just how hot cacao stacks up versus coffee, tea, and also more.


exactly how does hot coco compare come other cacao drinks?

Anything make from cacao is guarantee to contain some measure of caffeine. That’s since chocolate is made from cocoa beans, i m sorry contain caffeine.

The precise amount that caffeine will certainly vary relying on the manufacturer and also whether various other ingredients are provided to do the drink.

As a rule of thumb, dark coco drinks room usually the most caffeinated. That’s due to the fact that dark coco contains much more cocoa solids than milk chocolate.

Here’s what you can usually intend with:

Chocolate liqueurs: Bailey’s Chocolat Luxe and also many other liquors space caffeine-free
just how does hot cacao compare to various coffee drinks?

Coffee is generally high in caffeine. The precise amount will count on the type of coffee, the lot of bean or grounds used, and the imminent technique.

Here’s what you deserve to usually mean with:


exactly how does hot coco compare to different teas?

Tea is typically moderate in caffeine. Just like coffee, the exact amount the caffeine will depend on the kind of tea, the number of bags or amount of leaves used, and also the brewing procedure and time. Herbal tea includes no caffeine.

Here’s what you have the right to usually expect with:

Kombucha: kombucha usually includes up to fifty percent of the caffeine content found in the tea it’s made with, or nobody if made with an natural tea
just how does hot coco compare to soft drinks?

Although most soft drinks space high in caffeine, part contain no caffeine in ~ all.

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Here’s what you can usually mean with:

Ginger ale: one 12-oz offer is caffeine-freeSprite: one 12-oz serving is caffeine-free
The bottom line

Hot coco does contain small amounts of caffeine, yet much much less than tea, coffee, and the majority of soft drinks. If you desire a chocolate-based drink through no caffeine in ~ all, walk for ready-to-drink chocolate milk.


last medically the evaluation on April 10, 2018


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Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — composed by Claire Gillespie — to update on April 10, 2018

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