* The % everyday Value (DV) tells you how much a nutrient in a offer of food contributes to a daily diet. 2,000 calorie a work is provided for general nutrition advice.


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There are 158 calories in 4 ounces that boneless cooking Salmon.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other typical Serving Sizes:Serving SizeCalories
1 cubic inch, with bone (yield after ~ bone removed) 15
1 oz, v bone (yield after cooking, bone removed) 21
1 cubic inch boneless 24
1 oz, v bone (yield ~ bone removed) 26
1 oz boneless (yield after cooking) 32
1 oz boneless 39
100 g 139
1 cup flaked 189
1 tool salmon steak (5/8" thick) 197
Related species of Salmon:
Wild Atlantic Salmon
Pink Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
view much more salmon nutritional info
Related varieties of Fish:
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
view much more fish nutritional info
See Also:
Trader Joe's fully Cooked Farm increased Atlantic Salmon
Sockeye Salmon
Coho Salmon (Farmed)
Salmon Sashimi
Cream style Salmon Soup
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