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You are watching: How many smart points in a pork chop

That Man’s Pork Chops: 3 WW Freestyle clever Points

I still just can’t get sufficient of that Man’s anything. Chicken thighs. Chicken breasts. Turkey Tenderloin. Now pork! It’s just so simple and sooooo yummy there just isn’t any reason no to try one of them. And also if you don’t have actually an air Fryer you deserve to order the one I have here….just be sure and also tell them The Egg Lady sent out you!

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Ingredients

4 skinny boneless pork chops (approximately 3 oz each)1 Tbsp Nutritional Yeast1 tsp favorite seasoning (I usage Dak"s Red hill Rub)olive oil non rod spray

Instructions

Lightly spray every pork chop v non stick spray. Sprinkle evenly with the nutritional yeast and also seasoning. Location in an easy Living commodities Air Fryer basket in a single layer. Change settings come 360 and 20 minutes and start. Common boneless pork chops are so slim there is no have to flip! check with a meat thermometer and serve while hot. Deliciously "fried"!


Having problem deciding if her pork chops space 3 oz? use this comfortable dandy WW chart to let your hands perform all the work!

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