If you space the type of person who frequently fantasizes around winning a gameshow by spouting out some obscure truth or you space looking to shave any additional weight turn off of your garments game to optimize your walking speed, you can be curious about how lot shoes actually weigh.

Though there is no golden ratio once it involves shoe design, most shoes do autumn within a details kind of weight range, more or less.

Unfortunately, the factors that contribute to how much a shoes weighs varies so severely the the variety itself no so much a variety as a “well it sure feels favor a shoe” kind the weight.

Fun fact: A size 10 Yeezy an increase 350 “Turtle Dove” weighs 12.66 ounces.

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Type of shoe (only one shoe)SizeWeight (Ounces / Pounds)
Yeezy boost 350 “Turtle Dove”1012.7oz / 0.79lb
Jordan Superfly ’171012.8oz / 0.8lb
Kyrie 41013.0oz / 0.81lb
Jordan 32 Low1014.6oz / 0.91lb
Lebron 151014.7oz / 0.92lb
Harden Vol 21015.0oz / 0.94lb

Above us have listed the weights of assorted Adidas and Nike models. Also though there is not one designated load for all footwear, the does not mean that you need to abandon every hope as soon as it pertains to finding lightweight pair of shoes for running or heavier shoes because that kicking assailants or every little thing it is that world use heavy shoes for.

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Is there an mean shoe weight?

A fully random but fun come think about topic of conflict on well-known running court is this obsession through whether or no the weight of her shoes will certainly actually influence your all at once performance.

When it concerns trimming seconds off of her mile, runners and also experts alike are split evenly between people who think that it matters and people who think that it does not.

Now, that isn’t come say that anyone is saying if you operation in combat boots the won’t impact your speed, but rather the no one has ever before really thought about making more heavier running shoes, and the truth is that most running shoes are relatively similar.

Basically the two camps in this struggle are caught in “0.02 ounces is a huge deal” and “just buy running shoes and also you’ll be fine” discussions.

Fortunately, native this obsession with the load of shoes, running enthusiasm have determined that the average weight the a regular men’s running shoe is 9.5 ounces, which method we deserve to expect all other shoes to loss somewhere about that number on average.

Possibly. Much more or less. In all reality, the runners it seems to be ~ to be the only human being who believed to look for this mean at all, for this reason it’s every we have to go off of unless you want to gambling on the typical shipping load of a shoes package, i m sorry is honestly probably less precise than the forum guys.

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Why size really does matter

When it pertains to considering factors that can actually impact the overall weight the a shoe, this is one area where size truly does matter.

A bigger shoe means more products and an ext materials method extra weight. Learning how to determine just how much shoes sweet is part completely guessing and component thinking about the typical sense components that would force it to sweet more.

While it renders sense the a bigger foot might not feel the proportional weight impact that comes v accommodating the size, the load itself would literally transition because over there is simply an ext shoe to be accounting for.


If friend buy one shoes in a dimension seven and one shoe in a dimension thirteen, chances are the size thirteen is going to sweet a an excellent deal an ext than their smaller sized counterpart.

This means that the averages derived for any kind of shoe weight room likely additionally relying ~ above an typical shoe size, an interpretation there will always be heavier and also lighter shoe outliers wait in the wings. The plot thickens the an ext you look into it.

What influence shoe materials have actually on weight

Aside indigenous the dimension of the shoe, the greatest contributor to shoe weight is in reality the materials that the shoe itself is made out of.

There is a factor why your foam flip-flops are an ext likely come be brought off in the wind 보다 your snow boots, and also that is because of the kinds of materials and amount of products being used to make these type of items.

A significant concern as soon as it pertains to weight is the form and amount of rubber being offered to create the shoes.

There is absolutely a notable difference between the weight of a shoe with a thin rubber bottom and a shoes that has actually three inch of rubber top top the bottom designed to do you spontaneously flourish for your next large speech.

Beyond the lot of rubber gift used, the main materials the the shoes themselves can have a far-reaching impact.

For example, a shoe the is mainly cotton and synthetics designed because that running most likely weighs rather a bit less than a sturdy pair of leather dress shoes.

This irradiate weight feature of cotton and also synthetics is actually why those products are used for running shoes in the very first place.

The amount of padding in a shoes is one more factor the might influence the all at once weight. Shoes like Converse that have nearly no padding likely have actually a lighter weight 보다 a totally padded sneaker equivalent.


Though there are couple of reasons that anyone that doesn’t frequent a to run forum would require to know the exact weight of your shoe, thinking about how lot your shoes sweet is a fun exercise when it comes to considering details that you most likely otherwise never ever would have actually thought of.

Depending top top the size, materials, and amount that sweat soaked right into your shoes, the load of her footwear is susceptible to shifting drastically from layout to style.

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In fact, the is likely that you might even buy two pairs of the same shoe in the very same size and still discover yourself through shoes that weigh differently because it is just inexact.

What we know for sure is the if you desire lighter shoes, there room plenty of bag of foam flip-flops just waiting to offer you blisters, and if you desire heavier shoes, steel-toed boots room a how amazing inexpensive option that will permit you to do every little thing it is you plan on doing.

The overall weight of pair of shoes is dependence on that you are, that they are, how huge your feet are, and probably eighty other factors that we just don’t understand about.