* The % everyday Value (DV) speak you how much a nutrient in a offer of food contributes come a day-to-day diet. 2,000 calorie a work is offered for general nutrition advice.
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How much protein is in an 8 oz steakPhotos |
| | There space 572 calories in 8 ounces the boneless, cooking Beef Steak. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other typical Serving Sizes:
Serving SizeCalories
| 1 oz, v bone (yield after ~ cooking, bone removed) | 43 |
| 1 cubic inch boneless cooked | 43 |
| 1 slice London Broil | 53 |
| 1 oz boneless (yield after cooking) | 55 |
| 1 oz, v bone cooking (yield after ~ bone removed) | 58 |
| 1 oz boneless, cooked | 71 |
| 100 g | 252 |
| 1 cup cooked, diced | 338 |
| 1 tiny (yield after ~ cooking, bone removed) | 386 |
| 1 tool (yield after ~ cooking, bone removed) | 514 |
| 1 big (yield after cooking, bone removed) | 685 |
Related species of Steak:
| Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) |
| Thinly Sliced Beef Sandwich Steak |
| Beef optimal Sirloin (Trimmed to 1/8" Fat) |
| Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) |
| Beef Steak (Lean only Eaten) |
| view much more steak nutritional info |
Related types of Beef:
| Beef |
| Roast Beef |
| Corned Beef |
| Lean ground Beef |
| Ground Beef (Cooked) |
| view more beef nutritional info |
See Also:
| Fresh & easy Boneless Beef optimal Sirloin Steak |
| Beef outside Round (Steak, lean Only, Trimmed to 0" Fat, selection Grade, Cooked, Grilled) |
| Fred Meyer slim Sliced Beef Steak |
| Ribeye Burgers Beef Steak Burgers |
| Great American Steak firm Beef Ribeye Steaks |
| view an ext results |
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