life in a fast-paced culture, we’re often required to eat top top the go, including in our cars | Micah Wright/Autos Cheat Sheet

Every day, countless Americans chow under on food while sitting behind the wheel without any kind of sign the hesitation. May they be knee-deep in the morning commute, coffee and donuts in ~ the ready, or on a family road trip with a big Kahuna burger, there’s no denying the reality that americans won’t hesitate come eat when driving.

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But the reality is that most of us actually hate eating if driving. Because we’re rushed, details foods can never truly be enjoyed properly. We constantly are afraid that we’re going to smack right into someone mid-bite. And a fat glob the ketchup constantly seems to finish up on our shirts as we pull into the office parking lot.

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Driving a auto presents every sorts that risks, and also distractions are everywhere | iStock.com

So what foods items are best for once the open road calls? We’re no talking about feeding on part fries, chomping on a Snickers bar, or slurping down a smoothie below — nearly anyone deserve to handle that type of light grazing while gift behind the wheel. We’re talking around full meals, and also filling ones in ~ that. The sort of nourishment that is design to store the hunger wolf at bay, all while giving a driver the capability to commute v confidence.

Don’t obtain us wrong: We understand that not everyone has the deluxe of being able to throw the vehicle in park in stimulate to enjoy their daily dose the greasy goodness. As a growing capitalistic culture, many of us have meetings, deadlines, luncheons, and strictly schedules to uphold. So to aid you decide what foodstuffs work finest behind the wheel as well as what to avoid, here are a grasp of travel-size cook options.

The good

1. Baby burritos and well-rounded wraps

A well-constructed burato or wrap can be conveniently consumed if driving | Thinkstock

Here is a basic offering the works fairly well behind the wheel. We’re not talking about that 45-pound Chipotle monstrosity the is bursting in ~ the seams, yet a lot smaller, tightly rolling victual that deserve to be contained in foil and filled with nutritious goodness.

The topping choices for foodstuffs like this space endless, with everything from a Greek feta and hummus veggie wrap to a seared steak burrito. Prepare time because that this road-friendly feast is minimal as well. And also for those of us who are truly in a rush, Taco Bell has everyone covered in the burrito department, when Wendy’s offers numerous wrap options.

2. Beautifully constructed breakfast biscuits

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Bacon cheddar biscuits through honey butter room filling and also easy to eat on the walk | Christine Skopec/The Cheat Sheet

There’s other comforting about having a greasy breakfast biscuit an initial thing in the morning on the method to work. Throw some eggs, cheese, and bacon between its fluffy folds, and also you’ve obtained a filling meal that’s straightforward to wield. Not having actually a ton the toppings or sauces absolutely helps, and because breakfast sandwiches are usually fairly small, the one-handed take is key with this one.

Just be sure to opt for a fried egg, as scrambled egg can gain crumbly, and over-easy yolks are no joke as soon as they dribble on those fresh pressed khakis. Desire a healthy different to ham, sausage, and also bacon? shot searing part sliced turkey breast through a small grapeseed oil because that a new spin on protein.

3. Compact calzones

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A freshly cut calzone is a good substitute for pizza as soon as you’re driving her car and also are in require of a rapid bite | iStock.com

While pizza may be the end of the question once it is time to drive, its estranged cousin, the calzone, is still an extremely much a contender. Through its thick, doughy outer layer and also countless filler options, the calzone was standing tall once it’s time to obtain a bite come go.

Key tips for ordering or do a low-maintenance calzone space simple: nothing overdo it on the sauce (or opt for a garlic-olive oil basic instead), save it come a grasp of toppings to avoid disintegration, and remember the too much cheese will cause a stringy mess that’s difficult to manage.

4. Smart scones

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If you’re craving something sweet while on the road, chocolate chip scones room a for sure bet | iStock.com

People constantly think the a scone together this lightly sweetened pastry that is only good for breakfast, and also they don’t think much further than that. Scones are one of those foods that space pretty awesome as soon as they’re salty and savory too, with several of the better ones offering many of the same toppings girlfriend would uncover on a pizza or a sandwich. Scones don’t call for two hands to eat them, they deserve to be packed full of nearly any type of protein, and also they require very tiny clean-up. So as soon as perusing Panera in the morning, keep those eyes open for a savory scone for the roadway ahead.

5. Remarkable sushi

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Sushi rolls can be a great alternative to continuous sushi once you’re control | Neilson Barnard/Getty Images

Sushi is just one of those delicate foodstuffs that is designed because that table consumption, along with soy sauce, wasabi, and flagons the sake. While most of the time this proves to be the case, there is one solid exception, and also that is the sushi roll. Through customizable “Subway-style” sushi joints like Fusian popping up throughout America, this foreign delicacy is quickly coming to be a mainstream enjoy the meal for anyone in a hurry.

Virtually anything have the right to be thrown right into a episode roll, and we highly recommend getting one where the seaweed is top top the exterior in stimulate to keep the rice indigenous falling top top the floorboard. As soon as ordering, questioning if sauces deserve to be rolled right into the sushi to avoid any type of soy sauce mishaps, and always make sure the roll stays uncut and also wrapped in foil or saran wrap so it deserve to be eaten like a burrito.

The bad

1. Catastrophic coffee

Drinking coffee while driving might seem easy enough, however you’re much more prone come spillage than you think | Thinkstock

While it may not be a food every se, coffee absolutely has end up being synonymous with the day-to-day commute. When considered a luxury around the office, this caffeinated production has come to be a commuter go-to ever due to the fact that the arrival of the to-go cup. With Starbucks drive-thrus farming in popularity, that doesn’t appear that this dangerous form of drinking and also driving is going far anytime soon.

One thing plenty of of us fail come notice, though, is the coffee causes more accidents than any type of other digestible product. Follow to a report by Wired, a multitude the independent researches have presented that coffee proceeds to be the main offender once it concerns food-related car accidents. Scalding hot cups of liquid, one unsuspecting lap, a flimsy plastic lid, and also rush hour website traffic really seem like the perfect recipe for disaster when they’re every combined.

2. Hulking hamburgers

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Hamburgers and cars don’t mix, unless you’re parked | iStock.com

Burgers have end up being so synonymous with American rapid food culture that it’s impossible to think of modern-day life there is no them. Pass by a drive-thru on any given lunch break and also you’ll check out dozens that hungry world waiting in your cars for their to-go meal.

But have actually you ever before seen who in a commercial take a enormous bite out of a juicy burgess with simply one hand? We didn’t think so. These greasy Goliaths are completely a two-handed affair, and anyone daring enough to effort a one-handed method to Wendy’s Quad Baconator while driving is simply asking for an accident. Also if someone ever before did find a method to clutch the monster with one hand, all of the grease, pickles, and sauce room surely collection to slide the end onto the steering column.

3. Fatal donuts

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Eating a donut can be detrimental to your health, particularly when steering | iStock.com

Dunkin’ Donuts has actually a drive-thru, therefore it must be good food because that the road, right? Wrong. This delicious grease trap might seem prefer the appropriate companion to the scorching cup that coffee, yet in reality, it’s nothing more than a an excellent way to damage your perfect day.

Jelly or cream-filled donuts are notorious for shooting your insides all over the location upon first bite, and anyone that is into powdered sugar- or sprinkle-covered foodstuffs is just asking because that a refined sugar bomb to go off in your face. Sticky fingers are just as dangerous together greasy fingers as soon as driving, and also a wimpy wet wipe won’t do much for that sugar-soaked suit.

4. Accidental ice cream

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Save the ice cream because that the home or the park | iStock.com/adogslifephoto

While it might seem like a funny accessory to the journey home, ice cream cream is a actual threat because that anyone behind the wheel. Hat drip incessantly and need consistent care, and all that sticky runoff is prone to cause control buttons come become stuck. Cup don’t aid much either since they require two hands for ideal consumption. For anyone craving a sweet treat ~ work, we highly recommend opting because that a shiver or a malt instead of something the could reason a collision.

5. Devastating tacos

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Whether they’re crunchy or soft-shelled, you’ll want to protect against eating taco in your vehicle | iStock.com

Wrapping points up is the mexican taco, among those foodstuffs that is vulnerable to instant disintegration at any moment. When a soft-shell version may be slightly less messy, the crunchy king that Tex-Mex is a disaster waiting to happen. If the shell doesn’t shatter right into a thousand pieces at very first bite, every one of the cheese and tomatoes are sure to slide the end the moment a distracted driver demands to have his or her eyes ~ above the road and also not their lap.

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But if friend absolutely need to have a hard-shell taco, us recommend going v something prefer Taco Bell’s double Decker option, which has actually a soft external section the encases the crispy shell and also prevents the whole thing native falling apart.