“I want to burn 1000 calories a day, is the possible?” You have read tons of articles, make the efforts to gain a directly “yes” or “no” answer come this question. In ~ the danger of sounding like the rest, this is ours answer – maybe. Why? since weight ns is a nice straightforward, yet often misinterpreted, game of numbers.

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Final Thought

Burning 1000 calories in a day can be possible. It could potentially be safe, detailed you have thought about your calorie needs and are taking the right procedures to not impact your as whole health. It is not simple process. Friend will invest no much less than an hour on intense exercises to achieve it.


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Depending on how lot you weigh, you might have to push yourself also hard. The solution – produce a calorie deficit with both diet and also exercise.