When it pertains to eating healthy, load Watchers is a great option because that those that want to reap their favorite foods, but additionally keep track of what they are eating by counting points. This Cheddar’s Food load Watchers Restaurant overview – Freestyle through Points list has actually the scoop on how countless points room in the food found on your menu.

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If you’re always on the go and also need more ideas on what to eat in ~ a range of restaurants inspect out our Ultimate load Watchers Restaurant overview – Freestyle v Points list.

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Cheddar’s: 0 – 5 points

Kitchen sweet infant carrots | 0 point out Kitchen southern eco-friendly beans | 2 pointsSteamed fresh broccoli | 3 points Buttered Off-The-Corn cob | 2 pointsKitchen residence salad (no dressing) | 4 point out Kitchen seasoned rice | 5 clues Grilled lemon pepper white fish (lunch, no sides) | 3 point out Grilled blackened salmon (lunch, no sides) | 5 points scrape kitchen pomegranate vinaigrette dressing | 5 clues Kitchen blackened salmon (salad include on) | 1 point Grilled blackened whitefish (dinner, no sides) | 5 clues Kitchen grilled shrimp (salad add on) | 1 allude Kitchen crispy chicken tender noodle soup (cup) | 4 points scrape kitchen gravy for mashed potatoes | 1 points scrape kitchen sautéed mushroom (steak/burger include on) | 4 clues Homemade black beans | 2 clues Kitchen new brewed ice tea (regular) | 0 points Savory crab sauce (steak include on) | 5 points

Cheddar’s: 6 – 11 points

Scratch kitchen broccoli cheese casserole Kitchen lighter next lemon pepper (no sides) | 6 points scrape kitchen love husband butter croissant | 8 points scratch kitchen lighter next grilled tilapia & shrimp v mango salsa (no sides) | 7 points Kitchen lighter side grilled salmon (dinner, no sides) | 6 point out Kitchen Idaho mashed potatoes | 6 point out Grilled salmon (dinner, no sides) | 7 points scratch kitchen grilled blackened salmon (dinner, no sides) | 7 clues Kitchen Caesar salad | 10 clues Mac & cheese | 9 clues Blackened grille white fish | 6 point out Lighter side blackened salmon through mango salsa | 7 points Kitchen bourbon glaze (steak include on) | 6 points baked potato | soup (cup) | 12 clues Dessert minis chocolate trifle | 10 point out Lighter side blackened salmon (dinner, no sides) | 7 point out Crispy chicken soft noodle soup (bow) | 9 clues Homemade chicken tortilla soup (bowl) | 9 point out Dessert mini vital lime pie | 10 clues Grilled salmon ( salad add on) | 8 points Island Tiki cocktail | 11 points Sweet iced tea | 8 points Kitchen el patron margarita | 10 clues Hand do lemonade strawberry | 10 clues Presidente sangria | 8 point out Texas sweet tea | 11 points passion punch | 9 points Spiked cherry lemonade | 10 points kids BBQ grilled chicken (no sides) | 10 point out Cheddars lengthy island iced tea | 11 point out Hand do lemonade (regular) | 7 clues Hand crafted lemonade (raspberry) | 9 points optimal shelf lengthy island iced tea | 11 points Tito’s Texas tea | 10 point out Ruby red fusion punch | 8 point out

Cheddar’s: 12 – 17 points

Grilled chicken pecan salad | 14 points crucial west chicken & shrimp (no sides) | 13 point out 6 oz. Height sirloin steak with onion straws | 13 points next grilled bourbon glazed salmon (dinner, no sides) | 13 point out French fries | 14 points invited baked potato | 16 points pains killer cocktail | 17 points half club sandwich | 16 points fifty percent chicken Caesar pasta salad | 12 point out Grilled bourbon glazed salmon (dinner, no sides) | 16 point out 8 oz. Top sirloin steak through onion straws | 15 points baked potato soup (cup) | 12 points USDA choice top sirloin steak (6 oz., no sides) | 15 points youngsters chicken tenders (no sides) | 17 point out Tito’s watermelon vodkarita | 13 clues Lighter next sweet warmth chicken & shrimp | 12 clues Tito’s watermelon vodkarita | 13 point out Sweet warmth chicken & shrimp | 12 clues Peach iced tea | 12 point out USDA selection top sirloin steak (8 oz., no sides) | 17 points Texas margarita (rocks) | 17 clues Blackened red sandwich | 17 clues Spicy mango mojito | 13 points Shaker margarita | 14 clues Raspberry tea | 12 points half signature shrimp island | 15points Shelf shaker v patron silver | 14 points peak shelf shaker with Cabo Wabo resposado | 14 points top shelf shaker with patron anejo | 14 point out Strawberry iced tea | 12 points

Cheddar’s: 18 – 23 clues

Chicken soft sampler (4 piece) | 20 points Blackened salmon salad | 20 point out Chicken Caesar pasta salad | 22 point out Blackened redfish v crab sauce | 23 clues Blackened salmon & grilled shrimp | 20 points baked potato soup (bowl) | 22 clues Painkiller mini cake | 23 pointsUSDA an option top sirloin steak (6 oz.

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) with grilled shrimp (no sides) | 23 point out Chicken tender sampler (buffalo 4 piece) | 23 points Grande top shelf margarita (frozen, sangria swirl) | 22 point out Pina colada | 19 points half strawberry salad | 19 clues Grande height shelf margarita (rocks, sangria swirl) | 22 points baked sweet potato | 18 point out

Cheddar’s: 24 – 29 point out

Monte cristo sandwich | 29 point out Maple bacon chicken sandwich | 28 points nation fried chicken (lunch) | 25 points half buffalo chicken wrapper (grilled) | 26 points cacao raspberry mini cake | 28 point out 14 oz. Ribeye steak | 26 points fifty percent blackened shrimp alfredo | 26 point out Grande top shelf margarita (frozen) | 24 point out Ribeye steak (12 oz., no sides) | 28 clues Chicken tender sampler (honey warm 4 piece) | 25 pointsTop sirloin steak & grilled shrimp (no sides) | 24 clues USDA selection top sirloin steak (8 oz.) with grilled shrimp (no sides) | 26 points BBQ chicken & fifty percent rack of ribs (no sides) | 27 clues Maui margarita | 24 point out Coconut rum cake | 27 points Grande height shelf margarita (frozen strawberry swirl) | 27 clues Blackened salmon & fried shrimp (no sides) | 25 point out Bourbon glazed pork chops (no sides) | 24 point out USDA selection top sirloin steak (6 oz.) with fried shrimp (no sides) | 27 pointsTop sirloin steak & fried chicken (no sides) | 28 points Grande height shelf margarita (rocks) | 24 point out Honey hot kickin tenders | 29 points Buffalo kickin tenders | 27 points optimal shelf margarita (rocks, strawberry swirl) | 26 clues

Cheddar’s: 30 – 35 points

Homemade chicken pot pie | 32 points fifty percent buffalo chicken wrapper (fried) | 34 points Crispy chicken tender salad | 35 pointsDijon chicken & mushroom (no sides) | 30 points hickory exhilaration baby earlier ribs (half rack) | 34 points club sandwich | 32 points philly cheesecake | 34 points country fried chicken (dinner) | 35 pointChicken soft sampler (original 6 piece) | 32 points half rack that ribs & grilled shrimp (no sides) | 33 point out Chicken fajita quesadilla | 35 point out Chicken tender sampler (buffalo 6 piece) | 35 clues USDA selection top sirloin steak (6oz.) through chicken tenders (no sides) | 31 points loaded russet potato skins | 31 points Gigi’s small spasagna (marinara sauce) | 31 clues USDA peak sirloin steak (8 oz.) v fried shrimp (no sides) | 30 points USDA peak sirloin steak (8 oz.) through chicken tenders (no sides) | 34 clues

Cheddar’s: 36 – 41 points

Chips & homemade queso (with beef) | 36 pointsChips & homemade queso (no beef) | 36 points nation fried chicken | 38 points original cheeseburger | 36 points Buffalo chicken wrapper (grilled) | 41 point out Smokehouse burgess | 40 points Chicken tenders & grilled shrimp (no sides) | 36 points Chicken tenders & fried shrimp (no sides) | 40 points optimal sirloin steak & ribs (no sides) | 36 points can be fried chicken nachos | 37 clues BBQ chicken plate | 39 clues Ribeye steak (12 oz.) through grilled shrimp (no sides) | 36 clues Crescent city shrimp & crab dip | 41 clues Gigi’s small spasagna (meat sauce) | 41 clues Chicken tender sampler (honey warm 6 piece) | 39 points Chicken tender sampler (original 8 piece) | 39 clues Ribeye steak (12 oz.) with fried shrimp | 41 clues

Cheddar’s: 42 – 47 points

Wisconsin cheese bites | 44 points new Orleans pasta | 46 points far better than moms meatloaf | 45 point out Grilled chicken alfredo | 46 points Cornmeal whitefish (lunch) | 46 clues Bacon cheeseburger | 45 point out Hand breaded fried shrimp | 46 clues Beer stop fried shrimp | 43 pointsHalf rack that ribs & chicken tenders (no sides) | 44 points Bone in ribeye (20 oz.) | 46 point out Hickory smoked baby ago ribs (full rack) | 46 point out Fish & chips | 42 point out Hickory acting baby earlier ribs v honey BBQ glazed (half rack) | 43 point out Peach fresh A La mode | 44 points can be fried beef nachos | 44 clues Ribeye steak (12 oz.) v chicken tenders (no sides) | 44 clues Chicken soft sampler (buffalo 8 pieces) | 44 point out Signature shrimp & chicken salad | 43 points

Cheddar’s: 48 – 53 points

Monte cristo sandwich | 51 point out Chicken classic tender plate | 50 point out Cheese fries (small) | 53 point out Chicken tenders sampler (honey warm 8 piece) | 48 clues

Cheddar’s: 54 – 59 point out

Legendary monster cookie | 57 points Buffalo chicken wrapper (fried) | 56 point out Chicken soft parmesan | 54 point out Cornmeal white fish (dinner) | 56 point out Buffalo chicken tender platter | 54 clues Triple treat sampler | 55 points Honey warm chicken tender platter | 58 point out

Cheddar’s: 60 – 65 clues

Beef stacked nachos | 63 clues Apple fresh A La mode | 63 points

Cheddar’s: 66 – 71 point out

Chicken Texas nachos | 66 points legendary monster cookie | 66 pointsHickory smoked baby back ribs through honey BBQ glaze (full wrack) | 66 points

Cheddar’s: 72 – 77 points

Trio sampler | 75 point out

Cheddar’s: 78 – 83 points

BBQ chicken nachos | 79 points

Cheddar’s: 100 – 130 point out

Homemade onion rings | 101 points warm fudge cake sundae | 122 points

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