Someone claims it does part say the doesn’t. Therefore it has no identified answer. It’s a controversial statement.

You are watching: Why does gymnastics stunt your growth

According to the study published in the newspaper of a clinical endocrinologist and also metabolism in 2004 says “that the influence of stress and physical workout effect the determinants include expansion intensity life span etc”. Gymnasts spend most of your time in training.

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They spend 26 and 28 hrs usually which have a an excellent effect on your muscles. Your musculoskeletal expansion sound and also suppresses the bones. Their room so plenty of sports that impact our growth like this.

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Another argument made that gymnastics training throughout puberty with delayed development the factor is that young civilization are in ~ high threat of injuries and also risk that suppressing expansion bones and growth plates.

On the other hand, people say who get involved in gymnastics will certainly not suffer a diminish in height. It’s no much more than a myth. Us all have actually noticed that gymnastics athletes are so small and that’s the nature the sports. If we talk around basketball then we always noticed high athletes come play due to the fact that being tiny would it is in unfair for the game.


Another feasible reason might be a diet that keeps them little in height and appearance. This more than likely is because most of the athlete don’t realize they need to readjust their eat habits since of consistent hard work and they may have actually lack the calcium, calories vitamin D i m sorry is vital for bone growth.

Gymnastics does no attenuate the development of upper and also lower body segments. Woman gymnastics is usually much shorter than women. The average height is 5-feet and 1-inch and also if they prosper they normally prosper only 3 inch more.

OLYMPIC SIMONE BILES: She is 4feet 8inch.OLYMPIC final five that Biles, Aly room 5 feet 2 inches.Laurie is 5-feet even.

So it’s a nature that gymnastics are extremely selected and also tend to it is in shorter.

Business Insider reports the it’s not simply a issue of shorter women gravitating towards the sport, no one is it exclusively about the rigorous training of gymnastics “stunting her growth

However, the tallest female rhythmic gymnast to win a medal in ~ the Olympic games is Kateryna Serebrianska that is 178 cm (5′10″).

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Guidelines:

It’s essential to take it a booked diet and also supplements.Take rest throughout training and try not to usage the moves in everyday life.

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